Still Getting Married

Hey Power of Foodies

Well it's now only 5 days away. The excitement is getting higher and higher every day. I just got back yesterday from my "Stag" party. WOW, what a trip (pic's to come soon). 7 of my buddies took me in a helicopter for a trip up into the Tantalus mountain range (BC, Canada) for three days of mountaineering and yes a little drinking was involved.

What a great time to be, in the mountains. It's amazing how easy being with nature in any form allows such extreme presence to appear. I spent most of my time over the past three days really living from a place of "JOY". As many of you know, this is not always an easy thing to do, but I have been practicing living my life this way for some time now. The more you practice, the easier and stronger it gets, just like working out a muscle. I now know this from experience. Keep working on stepping out of your own way by being present more often and not caught up in your everyday pattern and I promise you will start to see your life unfold into your every desire. This past weekend strengthened my resolve to continue on this path of least resistance.

WHAT YOU RESIST PERSISTS"

Enjoy each moment of each day and let the universe do the rest. I am a perfect example of how this stuff works. No more weight issues, tones of energy, very little stress, cholesterol under control, anxiety attacks long gone as well as my old depression, food allergies under control as well as my asthma. If any of these things relate to you, you know how tough things can be. Stop living through them and begin NOW to live without them and see what transpires.

You are a source of inspiration to me and everyone around you. Now it's time to start being that for yourself!

Send me all you positive energy for the week all. Thanks for coming to check out my blog and I will have pics of the stag up soon.

In Good Health
Adam

I'm Getting Married

Hey Power of Foodies

So it's JULY. AHHHHHH...that happened very fast. It was February 22 of last year just yesterday..wasn't it? This was the day I ask my July 19th bride Suzie to marry me. Lucky for me she said yes, because Suzie is by far the best thing that has ever happened to me. Not only has she been my biggest supported over the years while working on bringing the Power of Food to a larger audience, but she continues to be willing try all my creations in the kitchen, which don't always turn out so yummy.

I can truly say that I feel blessed for the direction my life has taken. As many of you know, it was not too long ago that I was overweight, fighting depression, anxiety attacks and suffering from enormous stress.

me at age 26
The road we are on is a choice. We all have the power within to choose a healthier road, we just need to find the sources of light to bring in and not always focus on removing the darkness. One source of light can change your life forever....for me one of those sources was Suzie.

I look forward to sharing my wedding with all of you over the coming weeks. I will do my best to post daily blogs of all the happenings as my life is full of many wonderful characters that are sure to make my posts even more entertaining.


In Good Health
Adam Hart






Suzie and I this past Halloween
Don't we make a grrrrrrrreat couple!

Thanks AVH'ers

Well summer has arrived and what better time to get outside and enjoy the beautiful sun. Over the past weekend I held my 4th Achieving Vibrant Health workshop in downtown Vancouver. In the past I have put a lot of pressure on myself to pack these events with Power of Foodies like yourself. If the turnout did not reach my expectations (any less than 25 participants) I would be upset with myself for not making it happen. Over the past weekend I learnt a valuable lesson and one that will be with me forever.

I want to give a very special thank you to the 9 Power of Foodies who decided to come to AVH on a Sunday, during a long weekend and with the sun blasting all day long. Your decision to come spend the day inside a hotel learning about healthy eating, really lifted me to a new level of gratitude. I can't thank you enough for allowing me to share with you the Power of Food and I look forward to having you a part of the Power of Food community.

I realize now that numbers don't mean anything. If only one person shows up, I am the luckiest guy on earth.

"How you do anything is how you do everything"

From this day forward I will always give my all and be 100% present with you, whether I am working one on one or in front of an audience of 1000.

I am now off to get married on July 19th. WISH ME LUCK!!

I will keep you posted on how things are going. Lots of family and friends coming to town who will be introduced to the B.C. life for the first time as well as the Power of Food .

Keep well
In Good Health
Adam